Vitek VT-1550SR - Инструкция (Страница 11)

10
FOOD COOKING TIME
1. Time of cooking depends on size of products, free space in cup, freshness and personal taste.
2. Time of cooking is indicated with a view to the lower cup, products in the upper cup are cooked
longer approximately by 5 minutes.
3. Depending on small or large volume of products, increase or decrease the time of products
cooking accordingly.
VEGETABLES
• Cut the thick stalks of broccoli cabbage or thick flower stalks of cauliflower.
• Cook green leaf vegetables for maximum short time – they lose color quickly.
• Add salt and spices after preparation.
• Frozen vegetables are not required to defrost before cooking in double boiler.
Vegetables Type
Weight/vo
lume,
pcs.
Herbs
Time of
cooking
(minutes) Recommendations
Artichokes
Fresh 3 medium
garlic
estragon
fennel
45 50 Cut stalks
Asparagus
Fresh
Frozen
400 g
400 g
citriodora
bay leaf
thyme
13 15
16 18 Keep space for
steam
Broccoli
Fresh
Frozen
400 g
400 g
garlic
paprika
estragon
16 18
15 18
Carrot (cut) Fresh 400 g
anise
mint
fennel
20 22
Agitate when
cooking
Cauliflower
Fresh
Frozen
400 g
400 g
rosemary
sweet basil
estragon
16 18
18 20 Agitate when
cooking
Spinach
Fresh
Frozen
250 g
250 g thyme
garlic
8 10
18 20
Agitate when
cooking
Beans Fresh 400 g
caraway
fennel 18 20
Agitate when
cooking
Peas
Fresh
Frozen
(podded)
400 g
400 g
sweet basil
sweet
marjoram
mint
10 12
15 18 Agitate when
cooking
Potatoes Fresh 400 g fennel 20 22
MEAT AND CHICKEN
• Steam cooking of products has lots of advantages because when cooking fat is rendered from
products and drain to tray. But before products cooking it is desirable to remove excess fat.
Meat for grill is perfectly suitable for steam cooking.
• Marinade or fill meat or chicken with sauce before cooking.
• Check products for doneness when piercing.
ENGLISH
Vt-1550.qxp 16.12.2004 16:38 Page 10