Упражнения, Предназначение, Инструкции – Инструкция по эксплуатации Cybex 12001 VR3 Chest Press
Страница 14
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Эта инструкция подходит к следующим моделям:
- 12070 VR3 Arm Curl 12090 VR3 Abdominal 12010 VR3 Overhead Press 12030 VR3 Row 12020 VR3 Pulldown 16070 Plate Loaded Pull Down 16212 Plate Loaded Seated Calf 16171 Free Weight BLAB 19001 Big Iron Half Rack 19011 Big Iron Half Rack 19041 Big Iron Power Rack 19051 Big Iron Power Rack 19021 Big Iron Multi Rack 19031 Big Iron Multi Rack 19061 Big Iron Combo Bench 19071 Big Iron Combo Bench 16031 Free Weight Utility Bench 16063 Free Weight Olympic Decline Press 16185 Free Weight Dip Chin Leg Raise 16050 Free Weight Olympic Incline Press 16161 Free Weight Adj Decline Bench 19100 Big Iron Benches 19110 Big Iron Benches 16180 Free Weight Leg Raise Chair 16140 Free Weight Weight Tree 16131 Free Weight Scott Curl 16000 Free Weight Adjustable Bench 16001 Free Weight Adjustable Bench 16010 Free Weight Olympic Bench 1602245 Free Weight Degree Back 16080 Plate Loaded Chest Press 16030 Free Weight Utility Bench 16040 Free Weight Flat Bench 16090 Plate Loaded Row 16041 Free Weight Flat Bench 16062 Free Weight Olympic Decline Press 16270 Free Weight Military Press 16320 Plate Loaded Tricep Press 18010 Bravo Press 18030 Bravo Lift 18022 Bravo 16290 Plate Loaded Degree Calf 16300 Plate Loaded Leg Extension 16310 Plate Loaded Leg Curl 12080 VR3 Arm Extension 12120 VR3 Calf 12160 VR3 Lat Raise 12190 VR3 Torso 12180 VR3 Tricep Press 12050 VR3 Leg Extension 12210 VR3 Hip Abduction 12100 VR3 Back Extension 12111 VR3 Fly 12130 VR3 Lat Pull 12170 VR3 Glute 12040 VR3 Leg Press 12200 VR3 Hip Abduction 12220 VR3 Cable Column